Fitness, Food, Safety
The best thing you can do to stay in top top condition is to take care of yourself every day: get a little exercise, get a lot of sleep, eat nutritious food, and remember how to care for minor injuries (come see us if something serious occurs).
Bookmark this page to learn new recipes, strategies, and preventive maintenance tips. Contact us about any subject you would like to know about more!
All About Osteoporosis What is Osteoporosis? Osteoporosis, or “porous bones”, [...]
Work or Sports Injuries That Become Chronic Nagging Pain Won’t Go [...]
Along with Treating Chronic Pain, Physical Therapy Fights Depression Physical [...]
Feeling Merry This Christmas? Careful: Heavy Lifting May Cause Low [...]
Physical Therapist’s Guide to Chronic Pain Syndromes Chronic pain is [...]
These decade-based health tips from physical therapists help you start [...]